Nicotine pouches have become increasingly popular among smokers looking for a smokeless alternative. However, concerns have been raised about their potential negative effects on oral health. Let's delve into the research and explore whether does nicotine pouches cause gum recession.
Studies suggest that nicotine pouches may contribute to gum recession due to several factors:
Acidity of Nicotine Pouches | Abrasiveness of Nicotine Pouches | Increased Plaque Formation |
---|---|---|
pH ranges from 3.5 to 4.5 | Fibers can cause irritation and inflammation | Nicotine pouches stimulate saliva production |
Benefit: Preserving Enamel Health
How to: Use nicotine pouches with caution and consider using them for a shorter period.
Benefit: Reducing Gum Inflammation
How to: Opt for nicotine pouches with softer fibers or use a toothpaste specifically designed for sensitive gums.
Benefit: Preventing Gum Disease
How to: Maintain a good oral hygiene routine, including brushing and flossing twice daily, and consider using an antiseptic mouthwash.
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